Week: 5 (30.01 - 05.02.12)
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» Next weekMondayChicken patty
- Milk - free
- Egg - free
- Fat: 13 g / 100g
- Carbohydrates: 13 g / 100g
- Protein: 14 g / 100g
- Salt: 1 g / 100g
- Energy: 225 kcal / 100g
Chicken patty (M)
Sour cream and cuacamole sauce
- Lactose - free
- Gluten - free
- Egg - free
- With garlic
- Vegetable
- Fat: 4,33 g / 100g
- Carbohydrates: 4,34 g / 100g
- Protein: 2,96 g / 100g
- Salt: 0,94 g / 100g
- Energy: 70,15 kcal / 100g
Sour cream and cuacamole sauce (L,G,K,Vs)
Rice
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 1,37 g / 100g
- Carbohydrates: 27,87 g / 100g
- Protein: 2,87 g / 100g
- Salt: 0,59 g / 100g
- Energy: 139,11 kcal / 100g
Rice (L,G,M,K,Ve)
Potato casserole with ham and cheese
- Low - lactose
- Gluten - free
- Egg - free
- Fat: 3,01 g / 100g
- Carbohydrates: 10,03 g / 100g
- Protein: 3,06 g / 100g
- Salt: 0,6 g / 100g
- Energy: 80,15 kcal / 100g
Potato casserole with ham and cheese (VL,G)
Kik-pea curry
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Fat: 2,89 g / 100g
- Carbohydrates: 8,44 g / 100g
- Protein: 2,14 g / 100g
- Salt: 0,69 g / 100g
- Energy: 76,38 kcal / 100g
Kik-pea curry (L,G,M,Ve)
Rice
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 1,37 g / 100g
- Carbohydrates: 27,87 g / 100g
- Protein: 2,87 g / 100g
- Salt: 0,59 g / 100g
- Energy: 139,11 kcal / 100g
Rice (L,G,M,K,Ve)
Smoked salmon soup
- Low - lactose
- Gluten - free
- Egg - free
- Fat: 2,83 g / 100g
- Carbohydrates: 6,47 g / 100g
- Protein: 0,92 g / 100g
- Salt: 0,86 g / 100g
- Energy: 55,49 kcal / 100g
Smoked salmon soup (VL,G)
TuesdayFish with tomato and mozzarella
- Gluten - free
- Egg - free
- With garlic
- Fat: 5 g / 100g
- Carbohydrates: 2 g / 100g
- Protein: 13 g / 100g
- Salt: 1,2 g / 100g
- Energy: 107 kcal / 100g
Fish with tomato and mozzarella (G,Vs)
Potato
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,1 g / 100g
- Carbohydrates: 15,4 g / 100g
- Protein: 1,7 g / 100g
- Salt: 0 g / 100g
- Energy: 71 kcal / 100g
Potato (L,G,M,K,Ve)
Chicken pasta
- Low - lactose
- Fat: 3,36 g / 100g
- Carbohydrates: 12,28 g / 100g
- Protein: 5,79 g / 100g
- Salt: 0,69 g / 100g
- Energy: 92,19 kcal / 100g
Chicken pasta (VL)
Vegetable patties
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- With garlic
- Vegan
- Vegetable
- Fat: 10 g / 100g
- Carbohydrates: 22 g / 100g
- Protein: 4 g / 100g
- Salt: 0,5 g / 100g
- Energy: 190 kcal / 100g
Vegetable patties (L,G,M,K,Ve,Vs)
Apple and rosmary chutney
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,31 g / 100g
- Carbohydrates: 15,35 g / 100g
- Protein: 0,17 g / 100g
- Salt: 0,06 g / 100g
- Energy: 65,87 kcal / 100g
Apple and rosmary chutney (L,G,M,K,Ve)
Potato
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,1 g / 100g
- Carbohydrates: 15,4 g / 100g
- Protein: 1,7 g / 100g
- Salt: 0 g / 100g
- Energy: 71 kcal / 100g
Potato (L,G,M,K,Ve)
Pureed carrot soup
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,18 g / 100g
- Carbohydrates: 2,37 g / 100g
- Protein: 0,3 g / 100g
- Salt: 0,61 g / 100g
- Energy: 12,48 kcal / 100g
Pureed carrot soup (L,G,M,K,Ve)
WednesdayChili con Pollo
- With garlic
- Fat: 1,13 g / 100g
- Carbohydrates: 7,31 g / 100g
- Protein: 10,17 g / 100g
- Salt: 0,96 g / 100g
- Energy: 80,36 kcal / 100g
Chili con Pollo (Vs)
Rice
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 1,37 g / 100g
- Carbohydrates: 27,87 g / 100g
- Protein: 2,87 g / 100g
- Salt: 0,59 g / 100g
- Energy: 139,11 kcal / 100g
Rice (L,G,M,K,Ve)
Tuna and pasta casserole
- Low - lactose
- With garlic
- Fat: 1,67 g / 100g
- Carbohydrates: 13,15 g / 100g
- Protein: 2,09 g / 100g
- Salt: 0,73 g / 100g
- Energy: 71,12 kcal / 100g
Tuna and pasta casserole (VL,Vs)
Eggplant steaks
- Lactose - free
- Gluten - free
- Egg - free
- With garlic
- Vegetable
- Fat: 3,59 g / 100g
- Carbohydrates: 16,36 g / 100g
- Protein: 6,44 g / 100g
- Salt: 0,67 g / 100g
- Energy: 124,74 kcal / 100g
Eggplant steaks (L,G,K,Vs)
Sour cream sauce with herbs
- Lactose - free
- Gluten - free
- Egg - free
- With garlic
- Fat: 3,17 g / 100g
- Carbohydrates: 4,46 g / 100g
- Protein: 2,95 g / 100g
- Salt: 0,9 g / 100g
- Energy: 59,85 kcal / 100g
Sour cream sauce with herbs (L,G,Vs)
Potato
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,1 g / 100g
- Carbohydrates: 15,4 g / 100g
- Protein: 1,7 g / 100g
- Salt: 0 g / 100g
- Energy: 71 kcal / 100g
Potato (L,G,M,K,Ve)
Spinach soup
- Egg - free
- Fat: 2,33 g / 100g
- Carbohydrates: 8,06 g / 100g
- Protein: 3,41 g / 100g
- Salt: 0,47 g / 100g
- Energy: 67,4 kcal / 100g
Spinach soup
Egg half
- Lactose - free
- Gluten - free
- Milk - free
- Fat: 5,1 g / 100g
- Carbohydrates: 0,1 g / 100g
- Protein: 6,25 g / 100g
- Salt: 0 g / 100g
- Energy: 71,5 kcal / 100g
Egg half (L,G,M)
ThursdayOven baked salmon with vegetables
- Low - lactose
- Gluten - free
- Egg - free
- With garlic
- Fat: 7,31 g / 100g
- Carbohydrates: 0,82 g / 100g
- Protein: 11,58 g / 100g
- Salt: 0,92 g / 100g
- Energy: 117,11 kcal / 100g
Oven baked salmon with vegetables (VL,G,Vs)
Potato
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,1 g / 100g
- Carbohydrates: 15,4 g / 100g
- Protein: 1,7 g / 100g
- Salt: 0 g / 100g
- Energy: 71 kcal / 100g
Potato (L,G,M,K,Ve)
Finnish potato hash with cream and onion
- Low - lactose
- Gluten - free
- Fat: 1,47 g / 100g
- Carbohydrates: 15,12 g / 100g
- Protein: 3,5 g / 100g
- Salt: 0,56 g / 100g
- Energy: 87,78 kcal / 100g
Finnish potato hash with cream and onion (VL,G)
Zucchini casserole with tomato
- Gluten - free
- Vegetable
- Fat: 6,69 g / 100g
- Carbohydrates: 4,25 g / 100g
- Protein: 1,9 g / 100g
- Salt: 0,4 g / 100g
- Energy: 85,34 kcal / 100g
Zucchini casserole with tomato (G,K)
Potato
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,1 g / 100g
- Carbohydrates: 15,4 g / 100g
- Protein: 1,7 g / 100g
- Salt: 0 g / 100g
- Energy: 71 kcal / 100g
Potato (L,G,M,K,Ve)
Pea soup with meat
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Fat: 1 g / 100g
- Carbohydrates: 10,03 g / 100g
- Protein: 6,91 g / 100g
- Salt: 0,4 g / 100g
- Energy: 69,18 kcal / 100g
Pea soup with meat (L,G,M)
Crepes and jam
- Lactose - free
Crepes and jam (L)
FridayBeef fajitas
- Lactose - free
- Milk - free
- With garlic
- Fat: 2,87 g / 100g
- Carbohydrates: 4,24 g / 100g
- Protein: 6,17 g / 100g
- Salt: 3,02 g / 100g
- Energy: 70,21 kcal / 100g
Beef fajitas (L,M,Vs)
Rice
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 1,37 g / 100g
- Carbohydrates: 27,87 g / 100g
- Protein: 2,87 g / 100g
- Salt: 0,59 g / 100g
- Energy: 139,11 kcal / 100g
Rice (L,G,M,K,Ve)
Breast of Chicken
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Fat: 2,2 g / 100g
- Carbohydrates: 1,8 g / 100g
- Protein: 19,04 g / 100g
- Salt: 1 g / 100g
- Energy: 104 kcal / 100g
Breast of Chicken (L,G,M)
Curry sauce
- Low - lactose
- Gluten - free
- Egg - free
- Fat: 0,54 g / 100g
- Carbohydrates: 5,82 g / 100g
- Protein: 0,12 g / 100g
- Salt: 0,87 g / 100g
- Energy: 28,8 kcal / 100g
Curry sauce (VL,G)
Rice
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 1,37 g / 100g
- Carbohydrates: 27,87 g / 100g
- Protein: 2,87 g / 100g
- Salt: 0,59 g / 100g
- Energy: 139,11 kcal / 100g
Rice (L,G,M,K,Ve)
Vegetable stew with soya
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 2,37 g / 100g
- Carbohydrates: 18,93 g / 100g
- Protein: 6,26 g / 100g
- Salt: 0,71 g / 100g
- Energy: 123,91 kcal / 100g
Vegetable stew with soya (G,M,K,Ve)
Potato
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,1 g / 100g
- Carbohydrates: 15,4 g / 100g
- Protein: 1,7 g / 100g
- Salt: 0 g / 100g
- Energy: 71 kcal / 100g
Potato (L,G,M,K,Ve)
Pureed root vegetable soup
- Lactose - free
- Gluten - free
- Milk - free
- Vegan
- Vegetable
- Fat: 0,3 g / 100g
- Carbohydrates: 2,11 g / 100g
- Protein: 0,47 g / 100g
- Salt: 0,16 g / 100g
- Energy: 13,29 kcal / 100g
Pureed root vegetable soup (L,G,M,K,Ve)
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