Week: 6 (06.02 - 12.02.12)
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» Next weekAt the restaurants in HervantaMondayTexMex baked sausage
- Egg - free
- With garlic
- Fat: 10,7 g / 100g
- Carbohydrates: 9,02 g / 100g
- Protein: 6,66 g / 100g
- Salt: 0,68 g / 100g
- Energy: 186,34 kcal / 100g
TexMex baked sausage (Vs
)
Mashed potatoes
- Gluten - free
- Egg - free
- Vegetable
- Fat: 1,72 g / 100g
- Carbohydrates: 14,35 g / 100g
- Protein: 2,17 g / 100g
- Salt: 0,61 g / 100g
- Energy: 82,56 kcal / 100g
Mashed potatoes (G,K)
Fish soup
- Low - lactose
- Gluten - free
- Egg - free
- Fat: 0,57 g / 100g
- Carbohydrates: 7,07 g / 100g
- Protein: 4,24 g / 100g
- Salt: 0,33 g / 100g
- Energy: 51,13 kcal / 100g
Fish soup (VL,G)
Vegetable patty
- Low - lactose
- Fat: 9 g / 100g
- Carbohydrates: 15 g / 100g
- Protein: 5 g / 100g
- Salt: 0,9 g / 100g
- Energy: 150 kcal / 100g
Vegetable patty (VL)
Sour cream sauce with herbs
- Lactose - free
- Gluten - free
- Egg - free
- With garlic
- Fat: 3,17 g / 100g
- Carbohydrates: 4,46 g / 100g
- Protein: 2,95 g / 100g
- Salt: 0,9 g / 100g
- Energy: 59,85 kcal / 100g
Sour cream sauce with herbs (L,G,Vs)
Potato
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,1 g / 100g
- Carbohydrates: 15,4 g / 100g
- Protein: 1,7 g / 100g
- Salt: 0 g / 100g
- Energy: 71 kcal / 100g
Potato (L,G,M,K,Ve)
Finnish vegetable soup
- Gluten - free
- Egg - free
- Vegetable
- Fat: 0,61 g / 100g
- Carbohydrates: 8,25 g / 100g
- Protein: 1,98 g / 100g
- Salt: 2,68 g / 100g
- Energy: 46,75 kcal / 100g
Finnish vegetable soup (G,K)
TuesdaySpring chicken fillet in honey and curry sauce
- Lactose - free
- Gluten - free
- Fat: 1,19 g / 100g
- Carbohydrates: 2,49 g / 100g
- Protein: 0,21 g / 100g
- Salt: 0,72 g / 100g
- Energy: 21,49 kcal / 100g
Spring chicken fillet in honey and curry sauce (L,G)
Rice
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 1,37 g / 100g
- Carbohydrates: 27,87 g / 100g
- Protein: 2,87 g / 100g
- Salt: 0,59 g / 100g
- Energy: 139,11 kcal / 100g
Rice (L,G,M,K,Ve)
Kebab meat and potato casserole
- Low - lactose
- Gluten - free
- With garlic
- Fat: 4,19 g / 100g
- Carbohydrates: 15,04 g / 100g
- Protein: 4,63 g / 100g
- Salt: 0,73 g / 100g
- Energy: 116,63 kcal / 100g
Kebab meat and potato casserole (VL,G,Vs)
Vegetarian macaroni casserole with soya
- Low - lactose
- With garlic
- Vegetable
- Fat: 7,87 g / 100g
- Carbohydrates: 10,18 g / 100g
- Protein: 3,43 g / 100g
- Salt: 0,35 g / 100g
- Energy: 81,75 kcal / 100g
Vegetarian macaroni casserole with soya (VL,K,Vs)
Pureed carrot soup with blue cheese
- Low - lactose
- Gluten - free
- Egg - free
- Vegetable
- Fat: 1,56 g / 100g
- Carbohydrates: 3,55 g / 100g
- Protein: 1,43 g / 100g
- Salt: 0,34 g / 100g
- Energy: 34,46 kcal / 100g
Pureed carrot soup with blue cheese (VL,G,K)
WednesdayHamburger steak
- Lactose - free
- Gluten - free
- Fat: 19 g / 100g
- Carbohydrates: 4,8 g / 100g
- Protein: 18 g / 100g
- Salt: 0,5 g / 100g
- Energy: 260 kcal / 100g
Hamburger steak (L,G)
Green peppercorn sauce
- Low - lactose
- Gluten - free
- Egg - free
- Fat: 0,94 g / 100g
- Carbohydrates: 9,49 g / 100g
- Protein: 0,4 g / 100g
- Salt: 1,01 g / 100g
- Energy: 48,56 kcal / 100g
Green peppercorn sauce (VL,G)
Potato
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,1 g / 100g
- Carbohydrates: 15,4 g / 100g
- Protein: 1,7 g / 100g
- Salt: 0 g / 100g
- Energy: 71 kcal / 100g
Potato (L,G,M,K,Ve)
Chicken and bacon sauce
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- With garlic
- Fat: 0,5 g / 100g
- Carbohydrates: 6,51 g / 100g
- Protein: 0,9 g / 100g
- Salt: 0,48 g / 100g
- Energy: 34,43 kcal / 100g
Chicken and bacon sauce (L,G,M,Vs)
Fibre pasta
- Lactose - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 2 g / 100g
- Carbohydrates: 66 g / 100g
- Protein: 12 g / 100g
- Salt: 0,01 g / 100g
- Energy: 340 kcal / 100g
Fibre pasta (L,M,K,Ve)
Lentil and vegetable musaka
- Low - lactose
- Gluten - free
- Egg - free
- With garlic
- Vegetable
- Fat: 2 g / 100g
- Carbohydrates: 5,13 g / 100g
- Protein: 1,42 g / 100g
- Salt: 0,36 g / 100g
- Energy: 35,35 kcal / 100g
Lentil and vegetable musaka (VL,G,K,Vs)
Pureed potato and leek soup
- Low - lactose
- Gluten - free
- Egg - free
- With garlic
- Vegetable
- Fat: 1,06 g / 100g
- Carbohydrates: 7,93 g / 100g
- Protein: 1,16 g / 100g
- Salt: 0,56 g / 100g
- Energy: 46,56 kcal / 100g
Pureed potato and leek soup (VL,G,K,Vs)
ThursdayChicken nuggets
- Lactose - free
- Milk - free
- Egg - free
- Fat: 17 g / 100g
- Carbohydrates: 16 g / 100g
- Protein: 15 g / 100g
- Salt: 1,1 g / 100g
- Energy: 280 kcal / 100g
Chicken nuggets (L,M)
Tomato sauce
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- With garlic
- Fat: 0,57 g / 100g
- Carbohydrates: 7,21 g / 100g
- Protein: 0,85 g / 100g
- Salt: 1,04 g / 100g
- Energy: 37,75 kcal / 100g
Tomato sauce (L,G,M,Vs)
Rice with curry
- Gluten - free
- Milk - free
Rice with curry (G,M)
Pea soup with meat
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Fat: 1 g / 100g
- Carbohydrates: 10,03 g / 100g
- Protein: 6,91 g / 100g
- Salt: 0,4 g / 100g
- Energy: 69,18 kcal / 100g
Pea soup with meat (L,G,M)
Baked pancake and jam
- Fat: 3,24 g / 100g
- Carbohydrates: 22,37 g / 100g
- Protein: 4,81 g / 100g
- Salt: 0,23 g / 100g
- Energy: 139,35 kcal / 100g
Baked pancake and jam
Cauliflower gratin
- Gluten - free
- Egg - free
- With garlic
- Fat: 1,42 g / 100g
- Carbohydrates: 9,48 g / 100g
- Protein: 2,8 g / 100g
- Salt: 1 g / 100g
- Energy: 62,78 kcal / 100g
Cauliflower gratin (G,Vs)
Potato
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,1 g / 100g
- Carbohydrates: 15,4 g / 100g
- Protein: 1,7 g / 100g
- Salt: 0 g / 100g
- Energy: 71 kcal / 100g
Potato (L,G,M,K,Ve)
Pea and vegetable soup
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,45 g / 100g
- Carbohydrates: 8,55 g / 100g
- Protein: 3,47 g / 100g
- Salt: 0,75 g / 100g
- Energy: 52,7 kcal / 100g
Pea and vegetable soup (L,G,M,K,Ve)
FridayPork escalope
- Milk - free
- Egg - free
- Fat: 11 g / 100g
- Carbohydrates: 13 g / 100g
- Protein: 15 g / 100g
- Salt: 1,5 g / 100g
- Energy: 190 kcal / 100g
Pork escalope (M)
Cream sauce
- Low - lactose
- Gluten - free
- Egg - free
- Fat: 5,35 g / 100g
- Carbohydrates: 6,79 g / 100g
- Protein: 1,12 g / 100g
- Salt: 1,58 g / 100g
- Energy: 57,55 kcal / 100g
Cream sauce (VL,G)
Potato
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,1 g / 100g
- Carbohydrates: 15,4 g / 100g
- Protein: 1,7 g / 100g
- Salt: 0 g / 100g
- Energy: 71 kcal / 100g
Potato (L,G,M,K,Ve)
Salmon balls
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Fat: 16 g / 100g
- Carbohydrates: 8 g / 100g
- Protein: 15 g / 100g
- Salt: 1,2 g / 100g
- Energy: 221 kcal / 100g
Salmon balls (L,G,M)
Sour cream with dill
- Lactose - free
- Gluten - free
- Egg - free
- With garlic
- Fat: 3,2 g / 100g
- Carbohydrates: 4,59 g / 100g
- Protein: 3,04 g / 100g
- Salt: 0,88 g / 100g
- Energy: 61,65 kcal / 100g
Sour cream with dill (L,G,Vs)
Potato
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,1 g / 100g
- Carbohydrates: 15,4 g / 100g
- Protein: 1,7 g / 100g
- Salt: 0 g / 100g
- Energy: 71 kcal / 100g
Potato (L,G,M,K,Ve)
Warm vegetable sandwich
- Vegetable
- Fat: 8,61 g / 100g
- Carbohydrates: 12,76 g / 100g
- Protein: 5,81 g / 100g
- Salt: 0,48 g / 100g
- Energy: 151,98 kcal / 100g
Warm vegetable sandwich (K)
Wild mushroom soup
- Low - lactose
- Gluten - free
- Egg - free
- Vegetable
- Fat: 2,41 g / 100g
- Carbohydrates: 2,81 g / 100g
- Protein: 0,87 g / 100g
- Salt: 0,46 g / 100g
- Energy: 36,48 kcal / 100g
Wild mushroom soup (VL,G,K)
TexMex baked sausage (Vs 
Fish soup (VL,G) 
Vegetable patty (VL) 
Finnish vegetable soup (G,K) 
Light