Week: 6 (06.02 - 12.02.12)
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» Next weekAt the restaurants in HervantaMondayTurkey steak
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Fat: 1,2 g / 100g
- Carbohydrates: 0 g / 100g
- Protein: 22,9 g / 100g
- Salt: 0,6 g / 100g
- Energy: 103 kcal / 100g
Turkey steak (L,G,M)
Smoked chili seasoned vegetable sauce
- Low - lactose
- Gluten - free
- Egg - free
- Vegetable
- Fat: 3,07 g / 100g
- Carbohydrates: 4,52 g / 100g
- Protein: 0,51 g / 100g
- Salt: 0,68 g / 100g
- Energy: 32,43 kcal / 100g
Smoked chili seasoned vegetable sauce (VL,G,K)
Potato
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,1 g / 100g
- Carbohydrates: 15,4 g / 100g
- Protein: 1,7 g / 100g
- Salt: 0 g / 100g
- Energy: 71 kcal / 100g
Potato (L,G,M,K,Ve)
Ground meat lasagna
- Lactose - free
- Egg - free
- With garlic
- Fat: 1,82 g / 100g
- Carbohydrates: 11,24 g / 100g
- Protein: 4,47 g / 100g
- Salt: 0,72 g / 100g
- Energy: 80,92 kcal / 100g
Ground meat lasagna (L,Vs)
Spicy vegetable stew
- Gluten - free
- Milk - free
- Egg - free
- With garlic
- Vegan
- Vegetable
- Fat: 2,24 g / 100g
- Carbohydrates: 5,4 g / 100g
- Protein: 3,23 g / 100g
- Salt: 0,46 g / 100g
- Energy: 54,73 kcal / 100g
Spicy vegetable stew (G,M,K,Ve,Vs)
Potato
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,1 g / 100g
- Carbohydrates: 15,4 g / 100g
- Protein: 1,7 g / 100g
- Salt: 0 g / 100g
- Energy: 71 kcal / 100g
Potato (L,G,M,K,Ve)
Noodle and vegetable soup
- Lactose - free
- Milk - free
- Egg - free
- With garlic
- Vegetable
- Fat: 0,5 g / 100g
- Carbohydrates: 3,21 g / 100g
- Protein: 0,62 g / 100g
- Salt: 0,34 g / 100g
- Energy: 20,04 kcal / 100g
Noodle and vegetable soup (L,M,K,Vs)
TuesdaySpinach and cheese stuffed fish
- Gluten - free
- Fat: 3,7 g / 100g
- Carbohydrates: 1,7 g / 100g
- Protein: 14 g / 100g
- Salt: 0,5 g / 100g
- Energy: 96 kcal / 100g
Spinach and cheese stuffed fish (G)
Sour cream and coriander sauce
- Lactose - free
- Gluten - free
- Egg - free
- Fat: 3,24 g / 100g
- Carbohydrates: 4,51 g / 100g
- Protein: 2,98 g / 100g
- Salt: 1,45 g / 100g
- Energy: 80,27 kcal / 100g
Sour cream and coriander sauce (L,G)
Mettwurst and pepperoni sauce
- Lactose - free
- Gluten - free
- Milk - free
- Fat: 6,95 g / 100g
- Carbohydrates: 7,37 g / 100g
- Protein: 4,11 g / 100g
- Salt: 1,27 g / 100g
- Energy: 108,76 kcal / 100g
Mettwurst and pepperoni sauce (L,G,M)
Fibre pasta
- Lactose - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 2 g / 100g
- Carbohydrates: 66 g / 100g
- Protein: 12 g / 100g
- Salt: 0,01 g / 100g
- Energy: 340 kcal / 100g
Fibre pasta (L,M,K,Ve)
Eggplant steaks
- Lactose - free
- Gluten - free
- Egg - free
- With garlic
- Vegetable
- Fat: 3,59 g / 100g
- Carbohydrates: 16,36 g / 100g
- Protein: 6,44 g / 100g
- Salt: 0,67 g / 100g
- Energy: 124,74 kcal / 100g
Eggplant steaks (L,G,K,Vs)
Sour cream and coriander sauce
- Lactose - free
- Gluten - free
- Egg - free
- Fat: 3,24 g / 100g
- Carbohydrates: 4,51 g / 100g
- Protein: 2,98 g / 100g
- Salt: 1,45 g / 100g
- Energy: 80,27 kcal / 100g
Sour cream and coriander sauce (L,G)
Potato
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,1 g / 100g
- Carbohydrates: 15,4 g / 100g
- Protein: 1,7 g / 100g
- Salt: 0 g / 100g
- Energy: 71 kcal / 100g
Potato (L,G,M,K,Ve)
Spicy tomato soup
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- With garlic
- Vegan
- Vegetable
- Fat: 0,43 g / 100g
- Carbohydrates: 5,81 g / 100g
- Protein: 0,3 g / 100g
- Salt: 0,65 g / 100g
- Energy: 28,47 kcal / 100g
Spicy tomato soup (L,G,M,K,Ve,Vs
)
WednesdayChicken fillets in spicy tomato sauce
- Low - lactose
- With garlic
- Fat: 3,56 g / 100g
- Carbohydrates: 5,99 g / 100g
- Protein: 13,64 g / 100g
- Salt: 1,9 g / 100g
- Energy: 100,58 kcal / 100g
Chicken fillets in spicy tomato sauce (VL,Vs)
Yasmin rice
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 80 g / 100g
- Carbohydrates: 80 g / 100g
- Protein: 7 g / 100g
- Salt: 0 g / 100g
- Energy: 0 kcal / 100g
Yasmin rice (L,G,M,K,Ve)
Baltic herring in tomato sauce
- Low - lactose
- Gluten - free
- Egg - free
- Fat: 2,8 g / 100g
- Carbohydrates: 0,89 g / 100g
- Protein: 11,22 g / 100g
- Salt: 0,45 g / 100g
- Energy: 74,52 kcal / 100g
Baltic herring in tomato sauce (VL,G)
Potato
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,1 g / 100g
- Carbohydrates: 15,4 g / 100g
- Protein: 1,7 g / 100g
- Salt: 0 g / 100g
- Energy: 71 kcal / 100g
Potato (L,G,M,K,Ve)
Spinach and ginger steaks
- Gluten - free
- Milk - free
- Egg - free
- With garlic
- Vegetable
- Fat: 0 g / 100g
- Carbohydrates: 0 g / 100g
- Protein: 0 g / 100g
- Salt: 0 g / 100g
- Energy: 0 kcal / 100g
Spinach and ginger steaks (G,M,K,Vs)
Sour cream with tarragon
- Lactose - free
- Gluten - free
- Egg - free
- Fat: 3,57 g / 100g
- Carbohydrates: 5,15 g / 100g
- Protein: 3,12 g / 100g
- Salt: 0,52 g / 100g
- Energy: 66,75 kcal / 100g
Sour cream with tarragon (L,G)
Potato
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,1 g / 100g
- Carbohydrates: 15,4 g / 100g
- Protein: 1,7 g / 100g
- Salt: 0 g / 100g
- Energy: 71 kcal / 100g
Potato (L,G,M,K,Ve)
Pureed sweet potato soup
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,04 g / 100g
- Carbohydrates: 1,84 g / 100g
- Protein: 0,13 g / 100g
- Salt: 0,68 g / 100g
- Energy: 8,33 kcal / 100g
Pureed sweet potato soup (L,G,M,K,Ve)
ThursdayMeatballs
- Egg - free
- With garlic
- Fat: 14 g / 100g
- Carbohydrates: 5,3 g / 100g
- Protein: 15 g / 100g
- Salt: 1,4 g / 100g
- Energy: 215 kcal / 100g
Meatballs (Vs)
Brown sauce
- Lactose - free
- Gluten - free
- Milk - free
- Fat: 0,88 g / 100g
- Carbohydrates: 9,02 g / 100g
- Protein: 0,55 g / 100g
- Salt: 1,95 g / 100g
- Energy: 46,77 kcal / 100g
Brown sauce (L,G,M)
Potato
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,1 g / 100g
- Carbohydrates: 15,4 g / 100g
- Protein: 1,7 g / 100g
- Salt: 0 g / 100g
- Energy: 71 kcal / 100g
Potato (L,G,M,K,Ve)
Chicken wok
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Fat: 6,11 g / 100g
- Carbohydrates: 8,99 g / 100g
- Protein: 6,2 g / 100g
- Salt: 0,1 g / 100g
- Energy: 117,3 kcal / 100g
Chicken wok (L,G,M)
Rice
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 1,37 g / 100g
- Carbohydrates: 27,87 g / 100g
- Protein: 2,87 g / 100g
- Salt: 0,59 g / 100g
- Energy: 139,11 kcal / 100g
Rice (L,G,M,K,Ve)
Vegetarian pizza
- Lactose - free
- With garlic
- Vegetable
- Fat: 4,59 g / 100g
- Carbohydrates: 21,59 g / 100g
- Protein: 9,08 g / 100g
- Salt: 0,3 g / 100g
- Energy: 162,72 kcal / 100g
Vegetarian pizza (L,K,Vs)
Onion Soup
- Lactose - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,25 g / 100g
- Carbohydrates: 5,88 g / 100g
- Protein: 0,77 g / 100g
- Salt: 0,22 g / 100g
- Energy: 59,29 kcal / 100g
Onion Soup (L,M,K,Ve)
FridayFlounder fillet with lemon and parsley
- Egg - free
- Fat: 9 g / 100g
- Carbohydrates: 5 g / 100g
- Protein: 14 g / 100g
- Salt: 0,5 g / 100g
- Energy: 160 kcal / 100g
Flounder fillet with lemon and parsley
Sour cream and sundried tomato sauce
- Low - lactose
- Gluten - free
- Fat: 14,07 g / 100g
- Carbohydrates: 9,42 g / 100g
- Protein: 2,06 g / 100g
- Salt: 0,85 g / 100g
- Energy: 172,55 kcal / 100g
Sour cream and sundried tomato sauce (VL,G)
Potato
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 0,1 g / 100g
- Carbohydrates: 15,4 g / 100g
- Protein: 1,7 g / 100g
- Salt: 0 g / 100g
- Energy: 71 kcal / 100g
Potato (L,G,M,K,Ve)
Spicy kebab sauce
- Gluten - free
- Milk - free
- Egg - free
- With garlic
- Fat: 4,03 g / 100g
- Carbohydrates: 5,83 g / 100g
- Protein: 3,43 g / 100g
- Salt: 0,71 g / 100g
- Energy: 73,67 kcal / 100g
Spicy kebab sauce (G,M,Vs)
Fibre pasta
- Lactose - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 2 g / 100g
- Carbohydrates: 66 g / 100g
- Protein: 12 g / 100g
- Salt: 0,01 g / 100g
- Energy: 340 kcal / 100g
Fibre pasta (L,M,K,Ve)
Wok with soya balls
- Lactose - free
- With garlic
- Vegetable
- Fat: 7,35 g / 100g
- Carbohydrates: 18,46 g / 100g
- Protein: 8,98 g / 100g
- Salt: 1,19 g / 100g
- Energy: 177,29 kcal / 100g
Wok with soya balls (L,K,Vs)
Rice with herbs
- Lactose - free
- Gluten - free
- Milk - free
- Egg - free
- Vegan
- Vegetable
- Fat: 1,37 g / 100g
- Carbohydrates: 27,87 g / 100g
- Protein: 2,87 g / 100g
- Salt: 0 g / 100g
- Energy: 139,11 kcal / 100g
Rice with herbs (L,G,M,K,Ve)
Pureed potato and leek soup
- Low - lactose
- Gluten - free
- Egg - free
- With garlic
- Vegetable
- Fat: 1,06 g / 100g
- Carbohydrates: 7,93 g / 100g
- Protein: 1,16 g / 100g
- Salt: 0,56 g / 100g
- Energy: 46,56 kcal / 100g
Pureed potato and leek soup (VL,G,K,Vs)
Turkey steak (L,G,M) 
Ground meat lasagna (L,Vs) 
Spicy vegetable stew (G,M,K,Ve,Vs) 
Noodle and vegetable soup (L,M,K,Vs) 
Light